I’ve actually ran a decent number of times over the past 2 or 3 years. Since I downloaded the Adidas running app in Mar 2024 (I’ve since followed the herd and downloaded Strava too), I’ve run 157 times. That is approximately once a week and probably 5k on average (maybe a little less). Despite this […]
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About this site
I’m Brian, a 43-year-old runner on a mission to get fitter, run faster and stay injury-free. Beyond The Finish is my journey — sharing the lessons I learn along the way, from running and training to recovery, mindset and the kit that helps keep me moving.